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I brought muffins to our little holiday party. I try to make them healthy and sugar free as my DH has to watch his sugar. I was asked for the recipe, so here it is!
Fruit Muffins
2 Cups flour preferably white whole wheat or half white half whole wheat
1 Tablespoon baking powder (if you want to make your own,for one teaspoon baking powder mix 1/2 teaspoon cream of tartar plus 1/4 teaspoon baking soda. One Tablespoon = 3 teaspoons)
1/3 c ground flax seed (optional)
1/2 tsp salt
1 egg
10 oz can pineapple crushed or chunk in its own juice
Milk or Orange Juice
1 c. blueberries (can also substitute apple, pear or peaches chopped in 1/4" cubes)
3 Tablespoons canola or light olive oil or 4 oz unsweetened applesauce
2 Tablespoons sugar (optional)
1/2 teasp vanilla, lemon, orange or almond extract
1 Tablespoon fresh lemon or orange rind (optional)
1 teasp spice such as cinnamon, cardoman, ginger, alspice, nutmeg, or chai spice (optional)
1/2 cup chopped pecans, walnuts, or almonds (optional)
Preheat oven to 375d. Prepare regular size muffin tin by spraying with no stick spray or lining with cupcake papers.
Mix together dry ingredients (flour, sugar, baking powder, flax seed, salt, spices).
Drain the pineapple very well and set aside juice in a 2 c measuring cup. Add Orange Juice or Milk to equal 1 cup. Add apple sauce or oil, egg and extract and beat lightly with a fork. Stir pineapple and blueberries into flour then add liquid ingredients and stir just until all dry ingredients are moist. Spoon into muffin tins (should make 12). Sprinkle nuts over tops. Bake for 20 -25 minutes until lightly browned. Remove from oven and remove from pan and place on cooling rack. Enjoy!
Last but not least, I have finally decided on a domain name and have created a website. Please take a peek, http://www.novasblossoms.com/ Thanks!